As you might have been following Mindvalley and attending it's online course for a while now, healthy boundaries might be a very familiar term to you. 

The more we grow, the more capacity we have to allow ourselves to be vulnerable with other people. 

Yet, the idea of setting a healthy boundary seems so evasive sometimes. "Easier said that done" they say. 

Why is it so hard to set a boundary in a healthy way?
What does a "healthy boundary" even mean?
Why can't we just do it without our hearts almost jumping out of our chests?
What is stopping us?
What are the reasons for and costs of lacking such an important social skill?
...and so on and so forth... 

I would love to hold space with you and hear your stories. Let's discuss and help each other hunt some Brules. 

This is where growth begins. By identifying the source of the issue. Or at least by finding some small clue that might push us toward the right direction in our (inter)personal and spiritual growth. 

P.s.: 
Not much preparation in advance is required for this event.

However, in order to support our discussion, please think of 2-3 situations in which you know you were supposed to stand up for yourself and set some boundaries, but you stayed quiet in order to please people.