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Encuentro mensual en la Playa de Castelldefels. Traer toalla, esterilla y si os atrevéis a bañaros, traer bañador. Recordad que no hay duchas en la playa por escasez de agua.
Monthly meeting at Castelldefels Beach. Bring a towel, mat and if you dare to bathe, bring a swimsuit. Remember that there are no showers on the beach due to a shortage of water.
About this event
Adentrarnos en mindfulness mientras caminamos en silencio con una intención propia. Enfoque total, sin dejarnos caer en los pensamientos que al estar quietos nos invaden. Según el clima caminaremos por la playa.
Delve into mindfulness while walking in silence with our own intention. Total focus, without letting ourselves fall into the thoughts that invade us when we are still. Depending on the weather we will walk along the beach.