Welcome to an exciting movement practice where all are students and all are teachers. Rather than learning steps, we develop our own rhythms and techniques to connect with and express ourselves. 

Enter a safe and judgement free environment where, moving from a place of kindness and compassion, the only other boundaries are the ones you choose for yourself.

Schedule:

19:00-19:30: Welcoming Speech and Opening Circle.

19:30-21:30: Music and Dancing.

21:30-22:00: Closing Circle and Leave No Trace.

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DJ: Coralie Llie

https://on.soundcloud.com/MfHxhb4qFt67PqhV7

Get ready to be transported to a world of endless possibilities with Coralie Llie behind the decks! Feel the rhythm of a night like no other as you journey to a city on a pink cloud in the middle of the sea, between mountains filled with wonders. Illuminate your spirit as you dance to songs that will take you to a place you never knew existed. Get lost in the beats and surrender to the magic of the music with Coralie Llie standing behind the decks for the third time at Freeflow Stockholm.

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If you are a monthly member of Noden you enter for free.

If this is your first workshop at Noden and you arrive with the Mindvalley hosts @julialea and @Daphnehaking you enter for free (after that it's swish or become a member).

If you are not a monthly member of Noden and you arrive by yourself the entrance fee is 100 SEK via Swish.

Swish number: 123 023 1068.

How to become a monthly member of Noden:

https://www.noden.org/membership/

Key points of Free Flow:

- Sober: Get high on life instead.

- Movement: Challenge your movement in new ways.

- Silence: No conversations on the dance floor.

- Safe: Respect each other's space and integrity. This is our family ♥

(No Photos or videos on the dancefloor, to let people flow without worries)

Looking forward to flowing with you! ♥