Please join the Mindvalley UK Tribe Telegram Group: https://t.me/+WtRUTgXIsUxiNTI8
Immerse yourself in nature, and let us guide you on a journey of self-discovery and inner peace. With every step, you'll experience the sights, sounds, and smells of the beautiful parkland in the counrtyside, and cultivate mindfulness and awareness in the present moment.
The mindful walk is going to be led by myself, I will help you connect with yourself and your surroundings, promoting stress reduction, improved well-being, and a sense of calm, but at the same time you will leave the meetup feeling energized.
From a place of calmness and connection we will be able to discuss the topic of the week: What makes us happy?
Lilia Janice [Telegram contact: LiliaJanice]