Entrenamiento 10X fitness hibrido (presencial y online)

Tuesday, April 25, 2023, 3:00 – 3:45 PM UTC

Explora el potencial del cuerpo y la mente humana. Conoce herramientas y técnicas en este espacio de co-creación, y descubramos juntos como comunidad. La idea es entrenar en comunidad y poder ayudaros a optimizar el entrenamiento, corregir posturas, cadencia en las repeticiones, respiración y aclarar dudas.

Dance and Movement
Experiential
Workshop

About this event

Categoría Mente y Cuerpo

"La mínima dosis efectiva de ejercicio para obtener respuesta adaptatíva"

Haremos una rutina de entrenamiento de 10X Fitness.

Tener preparados los materiales como pesas, mancuernas o bandas elásticas.


When

When

Tuesday, April 25, 2023
3:00 PM – 3:45 PM UTC

Venue map

Organizers

  • Despina Charavgi

    Mindvalley Senior Local Host, Greece

  • Vivienne Keytel

    Circle Host & Local Co-ordinator South Africa

    Mindvalley Senior Local Host, South Africa

  • Nolan Pillay

    StraightTalkWithNolan

    Mindvalley Senior Local Host, South Africa

  • Monica Ducu

    Mindvalley Senior Local Coordinator, Romania

  • Dariana Osnato

    Mindvalley Local Coordinator, Israel

  • Faraaz Ali

    Mindvalley Local Coordinator, Norway

  • Dana Ackermann

    Mindvalley Local Host, Germany and Romania

  • Ivan Garcia

    Educator, Mindvalley Circle Host

  • Drina Bascón-Scheffler

    Mindvalley Local Host, Germany

  • Joy Harris

    Mindvalley Soul Circle

    Mindvalley Local Host, USA, Southwest

  • Richard Moises Rodriguez Da Silva

    Mindvalley Community Manager, Spanish

  • Dijana Llugolli

    Mindvalley Local Coordinator, Sweden

  • Tri Nuraini

    Mindvalley Local Coordinator, Indonesia

  • Lawrence Tuazon

    Founder, Mindvalley Local Coordinator, Philippines

  • Verena Webel

    Mindvalley Local Coordinator, Germany

  • Nidhi Sood

    Mindvalley Local Host, India

  • Aslı Eti

    Mindvalley Local Coordinator, Turkey

  • Dao Lam

    TD Arts

    Mindvalley Local Coordinator, Vietnam

  • Kay Maddock

    Mindvalley Circle Host

  • Katrina Booze

    Mindvalley Circle Host

  • Heidi Tyler

    It’s Your Time To

    Belief Clearing Coach | Lifebook Leader

  • Lindsey Frank

    Mindvalley Circle Host

  • Chamali Smith

    Mindvalley Circle Host

  • Gaviotta Cruz

    Mindvalley senior

    Senior Quest Host

  • Aslı Ayten

    Transformative Texture

    Mindvalley Local Coordinator, Germany

  • Dani Glaeser

    Inner Lighthouse Musings

    Lifebook Leader

  • Christina Hepburn

    Hepburn Productions Inc

    Mindvalley Circle Host

  • Marcelo Côrtes Fernandes

    Mindvalley Local Coordinator, Brazil

  • Mauro Cadavid

    Embajador Lifebook & Lifebook Mastery

  • Freeman Fung

    Travel To Transform

    Mindvalley Life Coach

  • Ana Sroka

    Mindvalley local coordinator for Poland , Silva Ultramind ambassador

    Mindvalley Circle Host

  • Tasneem Goheer

    Mindvalley Circle Host

  • Isis Davila Barrios

    Anfitriona Categoria Alma

  • Mía Casanova

    Mindvalley

    Embajadora Super Cerebro

  • Kerry Fisher

    Be Extraordinary Publishing

    Mindvalley Local Host, NYC

  • Yakelyn Katerin Ore Quispe

    Disciplina positiva

    Embajadora Lifebook

  • Anurag vats

    C.I.M.S

    Doctor, Mindvalley Local Host, Kolkata

  • Marta Vusyatytska

    Mindvalley

    Mindvalley Team

  • Alicia Casuso

    Mindvalley

    Senior Ambassador Quest & OnBoarding

  • Diana Venskyte Landborg

    Mindvalley Circle Host

  • Sandra Esperanza Hernández Torres

    Mindvalley

    Familias Conscientes

  • Inken Stolley

    Mindvalley Local Host, Dubai

  • Olena Baych

    Mindvalley

    Community Manager, Italy

  • Moni (Monica Angela Amalia) Scrigna

    Mindvalley Circle Host, Italy (Categoria Corpo)

  • Eva-Maria Heinen

    Mindvalley Circle Host, Italy (Categoria Lifebook)